Join Janet Stone and I on this exploration of mantra and the spiritual practice of life. Spiritual practices like yoga asanas, meditation, chanting, breathwork and so on are important tools on the spiritual path.
Read MoreManoj Dias
Manoj Dias is the Founder of A-Space and Co-founder of Open, two multidisciplinary meditation, mindfulness and wellbeing based organisations. We talk about moving onto a more spiritual path.
Read MoreCasper ter Kuile
In Rituals 101: Creating meaning and connection, I speak with Casper ter Kuile around the power of ritual. We explore how daily habits can be transformed into meaningful rituals.
Read MoreSebene Selassie
Sebene Selassie discusses belonging, connection and many other spiritual topics including acceptance, anxiety, death, Buddhist contemplations and practices, dharma as well as the ancient knowledge of native cultures.
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